This is a blog all about being healthy, eating right, exercising and being fit:)
Exercise. Health. Fitness. Food.

Height:5,5" Current Weight:105( goal weight reached as of 2/18/12):D
HW:145
Goal Weight 1:130 lb
Goal weight 2:125 lb
Goal Weight 3: 120 lb
Goal Weight 4:115 lb
UGW: 110 REACHED:D

YUMMM, i just made the most delicious treat;

-1 cup of cottage cheese(140cals)

-1 tbsp of honey(60cals)

-1 banana sliced up(100 cals)

total 300 cals

kThis post has 13 notes
tThis was posted 3 months ago

  1. sweatyfitness posted this